Sunday, November 29, 2009

December Challenge - Write Down Something You are Grateful for Every Day

It's time for the final challenge of the year. This one is a mental health activity. The idea is that if you write down something that you are grateful for everyday, it helps keep you focused on the positive aspects of your life and improve your overall attitude. It doesn't need much explanation, so good luck!

Jason

2 comments:

  1. Thanks! I will also post for every day and would like to be in the loop with others who are posting. I will be posting to my professional site, so my students can also get involved. My address is kathygrateful.blogspot.com

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  2. Today, I am grateful for the people who share their experience and wisdom with others :)

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